Paddleboard Yoga

Service Description

This is a small group experience, with no more than 8 students per class. We begin with a short paddle from the Rosewood Bermuda Watersports Centre, through shallow turquoise waters teeming with fish and coral to protected inlet where we set up anchor and settle in. We work with the gentle movement of the board below us in a complete 60 minute yoga practice that invites a broad understanding of a multidimensional view of core stability, and includes guided breathwork and meditation. The cooling, fluid, smooth & soft characteristics of water are an ideal counterpart to the structure of the class, and both provide their own unique sets of challenges that form part of your inner exploration. Time remains for a short swim, or some more paddling. When you return, step on land with a new perspective on balance, inside and out. Wear whatever clothing you consider will be comfortable for you on the day. Tucker's Point Club Members are afforded a discounted rate however non-members are still welcome to attend, including Rosewood hotel guests and members of the general public. At the time of booking, please select whether you would like all equipment provided, or you will bring your own. Anchors will be provided to those who bring their own board, paddle and leash. This activity is brought to you through the collaboration of USail Castle Harbour who provide safety support to all participants regardless of your membership status or preference with equipment. It is a requirement of USail that participants complete a waiver before their first activity at the centre. Consider whether you need to bring anything at all with you during practice. If you decide to bring some items along, ensure any glasses, hats, cameras, etc are well secured and protected from water damage. Bare in mind you'll need both hands free to paddle, we do not provide dry bags and your items are your responsibility. We accept ages 13 and up, and any participant under 18 must be accompanied by a parent or legal guardian. Use the cart function if you would like to book for multiple people, and make just one single payment once everyone is signed up.

Contact Details

• U Sail Castle Harbour at Rosewood Bermuda, Harbor Drive, Parish, Bermuda